LINCOLN BJJ
Beginner-Friendly Academy
200+ Local Students Started Here
All Levels Welcome
BEGINNER-FREINDLY BJJ AND
COMBINED FIGHTING ARTS
Start Training in
Brazilian Jiu-Jitsu
for £9.99
Start Training Brazilian Jiu-Jistsu for £9.99
One week. Five coached sessions. No contract. New intakes start every Monday.
Step-by-step coaching designed for complete beginners.
Train with a welcoming, ego free commuinity
Just 4 new starters per intake.
Most of our members started exactly where you are now.
Secure online payment. Instant confirmation. No ongoing commitment.
Not just a one-off drop-in session.
"I’ve been training with Mark at Lincoln BJJ for over a year now, and I couldn’t recommend it highly enough. For anyone looking to try Jiu Jitsu for the first time, this is probably the most friendly and welcoming club around with lots of regular long term members."
Curtis
⭐ Rated 5★ on Google by local members.
Why Beginners Choose Lincoln BJJ
Starting something new can feel daunting.
We’ve built Lincoln BJJ so beginners feel supported, guided, and confident from their very first session.
Beginner-Focused Coaching
Built for complete beginners, not advanced students.
Every technique is broken down step-by-step, so you always know what you're doing and why it works.
Clear, Structured Sessions
Every class follows the same proven structure.
You'll warm up properly, learn the fundamentals, and build skill steadily without ever feeling rushed or overwhelmed.
Welcoming, Respectful Culture
A community built on respect, not ego.
No one's here to prove a point, just supportive members helping each other improve at their own pace.
Improve Fitness Naturally
You don't need to be fit to start.
Training builds strength, stamina and mobility gradually, so fitness becomes a result of training, not a requirement for it.
Build Real Confidence
Confidence comes from progress you can see.
As your skills and fitness improve, you'll notice the difference, on the mats, and in everyday life.
Steady, Supported Progress
You won't be thrown in at the deep end.
We guide you from your first session onward, keeping training structured, safe and genuinely enjoyable.
Safe. Structured. Supportive.
Train across our full timetable
What’s Included in the Next Beginner Intake
Your Beginner Intake pass unlocks every beginner-friendly class on the timetable. New intakes start every Monday, so you can begin training as soon as this week.
BJJ Fundamentals
Monday, ,1 sessions
Step-by-step classes designed specifically for beginners. Learn core positions, movements and submissions in a structured, supportive environment.
Best for: Those who want a clear, steady introduction to BJJ.
Combined Fighting Arts
Tuesday & Thursday, 7pm - 2 sessions
A blend of Jeet Kune Do, Kickboxing, Filipino Martial Arts and grappling concepts focused on practical striking, self-defence and coordination.
Best for: Those who want to explore more than just ground fighting.
BJJ Mixed Ability Class
Tuesday & Thursday, 8pm - 2 sessions
A flexible session where you can drill, revisit fundamentals and train at your own pace with guidance and support from the whole team.
Best for: Building confidence and reinforcing what you've learned.
CFA and Mixed Ability run back-to-back on Tuesdays and Thursdays, so you can train both in one evening if you want extra reps.
Your first week at Lincoln BJJ
We've mapped out exactly what your week looks like, so you know what to expect before you walk through the door.
Step 1
Book your £9.99 pass
Pick your Monday start date and complete the simple booking form. You'll get instant confirmation and everything you need before your first session.
Step 2
Monday: BJJ Fundamentals
You'll be welcomed by the coach and a few team members, then guided step-by-step through the core positions and movements everything else builds on.
Step 3
Tuesday: Combined Fighting Arts & Mixed Ability
Two classes back-to-back if you want them. CFA introduces practical striking and self-defence concepts; Mixed Ability lets you drill at your own pace with support from the team.
Step 4
Thursday: Combined Fighting Arts & Mixed Ability
Same format as Tuesday, with a fresh chance to build on what you learned. By now the room, the faces and the routine will already feel familiar.
Step 5
Optional light rolling
Once you're ready, you'll apply what you've learned in controlled, low-pressure practice. There's no pressure to spar hard, your comfort and safety come first.
Step 6
End of your week, join the community
After your five sessions, we'll have a relaxed chat about how you found it. If it feels right, we'll welcome you properly to Lincoln BJJ and explain how membership works, no pressure either way.
If you choose to join after your beginner intake, your £9.99 will be credited and your first month reduced as a welcome to the community
Most people leave their first week saying,
“That wasn’t nearly as scary as I expected.”
Join Our Next Beginner Intake
One simple payment of £9.99 gives you five coached sessions across our beginner-friendly timetable.
No contract. No joining fee. Just a structured opportunity to start properly.
We limit each intake to just four new starters, so coaching stays personal and structured.
The time shown below is your booking confirmation slot, not a session length — your pass covers 5 sessions across Monday, Tuesday and Thursday that week.
Confirm your Monday start date and complete secure payment to lock in your place
We’ll never share your details. You’ll only hear from us about your trial and training options.
No pressure, no pushy sales chat, just a quick conversation about which membership suits you, if you want to continue.
Questions about starting?
Beginner FAQ
If you’re unsure whether BJJ is for you, you’re exactly the kind of person this trial is designed to help.
I’m unfit / haven’t trained before. Will I cope?
Yes. Most of our beginners start with little or no fitness background. Classes are structured so you can work at your own pace, with plenty of breaks. Our coaches will check in with you regularly and can adapt drills to your level.
What should I wear to my first class?
A t-shirt or rashguard and comfortable sports bottoms (joggers or shorts without zips) are perfect. If you don’t own a gi yet, we can lend you one for your first session, just mention it when you book your trial.
Do I have to spar on my first day?
No. We’ll never pressure you into doing anything you’re not ready for. You can observe or drill techniques only, and add sparring (rolling) when you feel comfortable.
Is the 5-Session Pass really no obligation?
Yes. The 5-Session Pass is a simple one-off payment. There’s no contract and no obligation to continue. If you decide to join after your first session, we’ll credit your £9.99 and reduce your first month.
Is there parking nearby?
Yes. There is convenient parking close to the gym. Full details and directions are included in your confirmation email after you book your trial.
Ready to Join the Next Intake?
Secure your £9.99 offer today and we’ll guide you through every step, from walking onto the mats for the first time to finishing your first roll with a smile.
Still unsure? Pop in to watch a class or give us a quick call, we’re happy to talk it through.
Getting Here Is Easy
Free parking on-site and easy access from Lincoln City Centre.
FIND US
Strike Zone Martial Arts Centre 45-48 Croft Street, Lincoln, LN2 5AZ
Beginner classes Mon, Tues and Thur evening
Free on-site parking right outside
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